The book explains how self-sabotage is a habit that can Si unlearned by identifying and challenging our hidden competing commitments and big assumptions that undermine our conscious goals and desires.The suivant chapter explores the root intérêt of self-sabotage, which is our hidden competing commitments. These are the subconscious beliefs and fe

When in doubt, here are some clues to help you differentiate: Listen to the voice that’s calm, not the Nous that’s fearful. Listen to the voice that’s solving problems, not the Nous-mêmes creating them. Listen to the voice that’s loving, not the Nous that sounds scared.You’re your own worst enemy and your greatest teacher. You sabotage y